top of page
🎉 New Patient Special — Complete Exam for Just $139! Includes a comprehensive exam, digital X-rays, and a digital health scan. Offer ends August 31, 2026.đź‘€
Be the first to know
Join our monthly newsletter and discover how oral health, breathing, sleep, and overall wellness work together.
BLOGS
Westwood & Starwood Dental offers a wide range of dental services designed to support not only your oral health, but your airway function and overall whole-body wellness. We combine compassionate, patient-centered care with advanced technology to treat patients of all ages in a comfortable and supportive environment.
​
Our team believes in educating patients about the important connection between oral health, breathing, sleep, and overall health. Our blog is designed to help you better understand these relationships and provide practical tips to support your long-term wellness.
​
We invite you to explore our articles to stay informed about modern, health-focused dentistry and the role it plays in your overall well-being.
Mouth Breathing in Children: Signs, Causes & What Parents Should Do
Mouth breathing in children may affect sleep, jaw development, and long-term oral health. Learn the signs, causes, and treatment options in Guelph.
Jul 65 min read
Â
Â
Unlocking Your Smile & Vitality: Why These Five Supplements Are Your Oral Health Game-Changers
Hey there, Westwood and Starwood patients! Imagine your mouth as the gateway to your whole-body engine—running smoothly when fueled right, sputtering (or aching!) when it's not. What if subtle nutrient gaps were quietly dimming your smile's brilliance, from gum health to cavity resistance? Today, we'll journey through five powerhouse supplements—Vitamin D3/K2, Magnesium bisglycinate, a methylated multivitamin, probiotics, and Omega-3—tailored for oral health. Drawing wisdom f
Dec 4, 20254 min read
Â
Â
The Ultimate Guide to Choosing a Dental Clinic in Guelph
When it comes to maintaining optimal oral health, many people talk about how many times a day you should brush your teeth or how regular flossing can be beneficial for you. However, not enough credit is given to the importance of choosing the right dental clinic and how it also impacts your dental health. But with so many options available in Guelph, how can you choose the right clinic and what should be considered before scheduling your first consultation? Think About the Pr
Jun 17, 20243 min read
Â
Â
Guelph Dental Office Spotlight: Where Your Smile Gets the Best Care
A family care dentist needs to be someone who you trust to protect something very important: Your family's smiles. This means they have to provide better care than cleaning your teeth and giving your family a check-up once in a while. Does this type of service really exist, though, and how do you choose a dentist who can provide it? The team at Westwood & Starwood Dental understands the needs of their community, and so works hard to provide the best treatment. The following a
Nov 13, 20232 min read
Â
Â
Choosing the Right Family Dentist in Guelph: A Comprehensive Guide
Going to the dentist is a part of life that you can't ignore. However, many people avoid going for various reasons. They might not have found the right family dentist, or they could have an irrational fear of getting treatment. Regardless of why people choose not to go, it can have major consequences. Unchecked dental issues can lead to serious medical problems. Choosing a local dentist is easier than it seems, and we've written a guide on how to find the best one in Guelph.
Nov 13, 20232 min read
Â
Â
Dental Health and Your Diet: What You Need to Know
Did you know that diet and your dental health are closely linked? Well, it is! In fact, obese people are 5.9 times more likely to develop periodontal disease than those who are at a healthy weight. This is not simply because they are obese. It is what they are eating that is causing obesity that plays an important role in dental health as well. But in what ways? What can help you get a healthy smile? Here's everything you need to know about healthy living and great oral healt
Sep 28, 20222 min read
Â
Â
4 Most Effective Ways to Keep Your Teeth and Gums Healthy
Seven out of every ten Canadians will develop gum disease. Why is maintaining good oral health so important? Without proper dental hygiene, you could place yourself at risk for various oral health issues, such as gum disease. It's one of the most common dental health issues and can affect more than just your dental hygiene. Your oral health has a direct effect on your overall health, so focusing on teeth health and gum health is a necessity. Not sure how to maintain good oral
Jun 19, 20222 min read
Â
Â
The Importance of Dental Health Awareness
Cavities and gum disease are among the most problematic dental health conditions in terms of their effect on health and quality of life. The good news is that all of these conditions are preventable. An important part of prevention, of course, is dental health awareness. But what is dental health awareness and why is it important? We're talking about all of that and more in this quick guide to your oral health. Why Is Dental Health Awareness Important? Inside your oral cavity
Apr 27, 20222 min read
Â
Â
Signs You Have a Wisdom Tooth Infection
A wisdom tooth removal can seem like a nightmare for some people. But the real nightmare is to leave impacted wisdom teeth untreated, which can lead to even more severe issues. Most of the time it's easy to tell if you need to have your wisdom teeth removed. That's because one of the most common symptoms is pain. On occasion, the pain can be so severe that people can't eat. First Signs of Wisdom Tooth Infection Symptoms When wisdom teeth get infected, patients usually experie
Feb 28, 20222 min read
Â
Â
Dentist Tips: How to Successfully Manage Sensitive Teeth
Having sensitive teeth can affect your lifestyle if left untreated. It can make eating your favourite foods an unpleasant or even stressful experience. But that doesn't mean you should give up the foods and drinks that you love. You can manage sensitive teeth in between dentist visits by adopting a few new lifestyle changes. Use a Toothpaste for Sensitive Teeth One of the first steps you can take to reduce teeth sensitivity is by using toothpaste made for that purpose. It's w
Feb 28, 20222 min read
Â
Â
What Is a Dental Emergency? 4 Things to Consider
Whether due to a lack of insurance or inability to access proper dental care, instances of dental emergencies seem to be increasing amongst Canadians. A dental emergency can occur even if you take great care of your teeth, so it's best to stay prepared with the proper information. This brief guide will highlight four things to consider before seeking emergency dental care. 1. Bleeding In many cases, people are shocked to notice that their gums are bleeding and assume they mus
Feb 27, 20222 min read
Â
Â
Kids Dentistry
The Canadian Dental Association (CDA) recognizes that as a parent, you have a big role to play in keeping your child’s teeth healthy, clean, and to help prevent cavities through good eating habits and daily cleaning of the teeth. At Westwood and Starwood Dental, our over 37 years of service to Guelph includes working with every patient to design a comprehensive plan for lifelong dental health that is tailored to their individual needs. For our younger patients, our main fo
Dec 28, 20213 min read
Â
Â
Oral Health Month
Celebrate Oral Health Month and National Hygienists Week with a Visit to Your Dentist Did you know that the month of April is National Oral Health Month in Canada? The second week of April is also when the country celebrates National Dental Hygienists Week. At Westwood & Starwood Dental, a family dentist in Guelph, we like to commemorate these two events by reminding Canadians about the importance of taking care of their oral health and the many ways that hygienists can help.
Dec 28, 20212 min read
Â
Â
Tips for Preventing Bad Breath
If you suffer from chronic bouts of halitosis (bad breath), you’re not alone. Get some helpful tips for preventing bad breath from our dental clinic in Guelph! Tips for Preventing Bad Breath from Our Dental Clinic in Guelph If you suffer from chronic bouts of halitosis (more commonly referred to as bad breath), you’re not alone. It’s conservatively estimated that at least 25-30% of the world’s population suffers from this unfortunate condition. Don’t let bad breath ruin a v
Dec 28, 20213 min read
Â
Â
How Do I Know If My Dentist Is Right For Me?
How do I know if my dentist is right for me? You floss and brush your teeth twice a day. You avoid sugary drinks when you can. You do everything in your power to maintain good oral health. You may have a perfect oral health regimen, but everyone still needs the help of a qualified expert from time to time. But how do you know which family dentist is right for you? Here are some things you should consider when choosing the right general dentistry expert in Guelph. Your dentis
Dec 28, 20212 min read
Â
Â
Benefits of Brushing Your Tongue
Whether you want to combat bad breath or improve your oral health, there are many benefits of brushing your tongue on a daily basis. Learn more! Our Guelph Family Dentist Discusses the Benefits of Brushing Your Tongue While most of our patients at Westwood & Starwood Dental understand the importance of brushing and flossing their teeth on a daily basis, far fewer realize the added benefits of brushing their tongues! Did you know that many microscopic bacteria actually live on
Dec 28, 20213 min read
Â
Â
bottom of page